Tracy Pryce, LCSW-C
Body-Mind Therapy to Overcome Overwhelm
More often than not, you notice that you're struggling or overwhelmed. Life just keeps shifting under your feet, or you're struggling despite your best efforts. What if I told you there's a better way? A way to move beyond all the static of overwhelm and take a deep breath. I offer holistic, somatic psychotherapy in Maryland and am passionate about helping people heal.
Relief from the storm of emotions is possible and attainable. Whatever the root cause of your struggle, spending time in therapy can be a great way to gain perspective and take time in a busy world to figure out how you're feeling and what to do about it.
Areas of Focus:
personal growth + regulation
healing from toxic family + relationships
stress, anxiety grief